Calories in John West Tuna chunks in brine

113Calories
How many calories should you eat?
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Nutrition Facts John West Tuna chunks in brine

Amount Per 1 serving
Calories 113 Kcal (473 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Sodium 400mg 17%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 100 g
  • Cal: 5.7 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.7%)
  • Protein (92.3%)
John West Tuna chunks in brine Good and Bad Points
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