Calories in 4food Tsilk sandwich

580Calories
How many calories should you eat?
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Nutrition Facts 4food Tsilk sandwich

Amount Per 2 fl oz
Calories 580 Kcal (2428 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Cholesterol 120mg 40%
Sodium 1160mg 48%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 41g 82%
Vitamin C 15mg 25%
Vitamin A 4.4mg 147%
Iron 15mg 83%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 59.2 g
  • Cal: 29 %
  • Fat: 44.6 %
  • Carb: 8.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (49.7%)
  • Protein (31.2%)
4food Tsilk sandwich Good and Bad Points
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