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true delights dark chocolate raspberry almond

True delights dark chocolate raspberry almond Calories

Calories in The Quaker Oats, Co. True delights dark chocolate raspberry almond

Serving size

140Calories

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Amount Per 1 bar
Calories	140 Kcal (586 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Sodium	65mg	3%
Total Carbs	23g	8%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	1.5mg	3%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g

Cal: 7 %
Fat: 6.9 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (31%)
Protein (5.5%)

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The Quaker Oats, Co. True delights dark chocolate raspberry almond Good and Bad Points

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