Calories in Emerald City Smoothie Tropical paradise

450Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Tropical paradise

Amount Per 304 g
Calories 450 Kcal (1884 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbs 97g 32%
Sugars 88g 352%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 114mg 190%
Vitamin A 4mg 133%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 304 g
  • Cal: 22.5 %
  • Fat: 1.5 %
  • Carb: 32.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (1.9%)
  • Protein (14.6%)
Emerald City Smoothie Tropical paradise Good and Bad Points
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