Calories in Emerald City Smoothie Mini mass

520Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Mini mass

Amount Per 24 oz
Calories 520 Kcal (2177 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 180mg 8%
Total Carbs 79g 26%
Sugars 53g 212%
Dietary Fiber 6g 24%
Protein 27g 54%
Vitamin C 36mg 60%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 680 g
  • Cal: 26 %
  • Fat: 16.9 %
  • Carb: 26.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (18.9%)
  • Protein (20.7%)
Emerald City Smoothie Mini mass Good and Bad Points
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