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tropical chicken - small

Calories in Boston (CA) Tropical chicken - small

Serving size

1900Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 1 whole
Calories	1900 Kcal (7955 kJ)
Calories from fat	657 Kcal
		% Daily Value*
Total Fat	73g	112%
Sodium	3100mg	129%
Total Carbs	211g	70%
Dietary Fiber	2g	8%
Protein	102g	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.7, PointsPlus: 51, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1900 calories

Let's Burn 1900 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.5 hour

Bicycling, general
8.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

95%

of RDI* (1900 calories) 737 g

Cal: 95 %
Fat: 112.3 %
Carb: 70.3 %
Prot: 204 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (34.4%)
Protein (21.4%)

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