Calories in Van oers Trio kip

Serving size

456Calories

All van oers Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 box
Calories	456 Kcal (1909 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Sodium	1mg	0%
Sugars	6g	24%
Dietary Fiber	4g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 4, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 240 g

Cal: 22.8 %
Fat: 27.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Van oers Trio kip

Egg Beaters Florentine made with all natural egg whites
(6 tbsp):
Calories 75, Total Fat 4, Total Carbs 0, Protein 0

Cal 75, Fat 4, Carbs 0, Prot 0

Brand: Egg Beaters

Van oers Trio kip Good and Bad Points

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