Calories in Knorr Sesam kip

Serving size

700Calories

All Knorr Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 465 g
Calories	700 Kcal (2931 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	765g	3825%
Total Carbs	65g	22%
Sugars	14g	56%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 228

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 465 g

Cal: 35 %
Fat: 50.8 %
Carb: 21.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (42.1%)
Protein (21%)

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