| Amount Per 0.5 cup | |||
| Calories | 348 Kcal (1457 kJ) | ||
| Calories from fat | 189 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Potassium | 278mg | 6% | |
| Total Carbs | 31g | 10% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 16g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 80mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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