Product pictures

Calories in Asda Trail mix

Serving size

232Calories

All Asda Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 packet
Calories	232 Kcal (971 kJ)
Calories from fat	117.9 Kcal
		% Daily Value*
Total Fat	13.1g	20%
Saturated Fat	6.4g	32%
Total Carbs	23.1g	8%
Sugars	18.6g	74%
Protein	3.8g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 232 calories

Let's Burn 232 Calories!

51 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

12%

of RDI* (232 calories) 50 g

Cal: 11.6 %
Fat: 20.2 %
Carb: 7.7 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (52%)
Protein (7.1%)

Food With Similar Nutrition To Asda Trail mix

Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

Brand: Marks & Spencer
Jasons Deli All butter croissant
(1 croissant):
Calories 360, Total Fat 21, Total Carbs 37, Protein 7

Cal 360, Fat 21, Carbs 37, Prot 7

Brand: Jasons Deli
The Real Deal All Natural Snacks Real veggie chips
(28 g):
Calories 128, Total Fat 8, Total Carbs 12, Protein 2

Cal 128, Fat 8, Carbs 12, Prot 2

Brand: The Real Deal All Natural Snacks
Sainsburys All butter croissant
(1 croissant):
Calories 196, Total Fat 12.3, Total Carbs 16.7, Protein 4

Cal 196, Fat 12.3, Carbs 16.7, Prot 4

Brand: Sainsburys
Sainsburys All butter mini croissant
(1 croissant):
Calories 156, Total Fat 9.8, Total Carbs 13.3, Protein 3.1

Cal 156, Fat 9.8, Carbs 13.3, Prot 3.1

Brand: Sainsburys
French Meadow Bakery All natural coconutty macaroons
(4 cookies):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: French Meadow Bakery
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer
Freshdirect All-natural honey pecan sticky buns frozen
(1 bun):
Calories 490, Total Fat 31, Total Carbs 48, Protein 7

Cal 490, Fat 31, Carbs 48, Prot 7

Brand: Freshdirect
New York Style All natural focaccia sticks
(3 pieces):
Calories 70, Total Fat 4, Total Carbs 7, Protein 1

Cal 70, Fat 4, Carbs 7, Prot 1

Brand: New York Style
Sugar Bowl Bakery All natural petite palmiers
(1 palmier):
Calories 110, Total Fat 6, Total Carbs 12, Protein 0

Cal 110, Fat 6, Carbs 12, Prot 0

Brand: Sugar Bowl Bakery
Snickers All nuts and caramel bar
(36 g):
Calories 183, Total Fat 10, Total Carbs 19, Protein 3

Cal 183, Fat 10, Carbs 19, Prot 3

Brand: Snickers
Sprouts Farmers Market All natural bruschetta chips potato snacks
(1 oz):
Calories 130, Total Fat 7, Total Carbs 15, Protein 2

Cal 130, Fat 7, Carbs 15, Prot 2

Brand: Sprouts Farmers Market

Asda Trail mix Good and Bad Points

Add your comment

User Reviews of trail mix

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Asda Trail mix

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!