Traditional eggs with corned beef hash Calories

Calories in Egg Harbor Traditional eggs with corned beef hash

Serving size

705Calories

All Egg Harbor Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	705 Kcal (2952 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	482mg	161%
Sodium	1856mg	77%
Total Carbs	69g	23%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 705 calories

Let's Burn 705 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (705 calories) 473.2 g

Cal: 35.3 %
Fat: 49.2 %
Carb: 23 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (40.2%)
Protein (21.2%)

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