Calories in Egg Harbor Door county melt

Serving size

791Calories

All Egg Harbor Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	791 Kcal (3312 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	17g	85%
Sodium	971mg	40%
Total Carbs	70g	23%
Dietary Fiber	6g	24%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 791 calories

Let's Burn 791 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (791 calories) 473.2 g

Cal: 39.6 %
Fat: 67.7 %
Carb: 23.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (49.5%)
Protein (15.5%)

Food With Similar Nutrition To Egg Harbor Door county melt

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