Tostati three cheese roasted tomato Calories

Calories in Caffe Nero Tostati three cheese roasted tomato

Serving size

401Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	401 Kcal (1679 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	431mg	144%
Potassium	55mg	1%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	0.6mg	1%
Vitamin A	4.4mg	147%
Iron	2.2mg	12%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

Let's Burn 401 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 4.9 g

Cal: 20.1 %
Fat: 30.8 %
Carb: 10.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (46.4%)
Protein (20.6%)

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Caffe Nero Tostati three cheese roasted tomato Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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