Calories in Taco Time (Northwest) Tostado salad beef

Serving size

703Calories

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How many calories should you eat?

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Amount Per 12.7 oz
Calories	703 Kcal (2943 kJ)
Calories from fat	383.4 Kcal
		% Daily Value*
Total Fat	42.6g	66%
Cholesterol	55mg	18%
Sodium	1127mg	47%
Total Carbs	50.1g	17%
Dietary Fiber	2.5g	10%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 703 calories

Let's Burn 703 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (703 calories) 360.05 g

Cal: 35.2 %
Fat: 65.5 %
Carb: 16.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (54.1%)
Protein (17.9%)

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