Calories in Benita Tortilla white corn

862Calories
How many calories should you eat?
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Nutrition Facts Benita Tortilla white corn

Amount Per 2 tortillas
Calories 862 Kcal (3609 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 12g 60%
Potassium 1581mg 34%
Total Carbs 101g 34%
Sugars 16g 64%
Dietary Fiber 21g 84%
Protein 33g 66%
Vitamin C 176.4mg 294%
Vitamin A 16.6mg 553%
Iron 4.7mg 26%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (862 calories) 480 g
  • Cal: 43.1 %
  • Fat: 63.1 %
  • Carb: 33.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (40.8%)
  • Protein (14.6%)
Benita Tortilla white corn Good and Bad Points
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