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tortilla salad includes shell bowl. does not include dressing

Tortilla salad includes shell bowl. does not include dressing Calories

Calories in Don Pablos Tortilla salad includes shell bowl. does not include dressing

Serving size

549Calories

Full Don Pablos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	549 Kcal (2299 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	7g	35%
Cholesterol	14mg	5%
Sodium	434mg	18%
Total Carbs	59g	20%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 549 calories

Let's Burn 549 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (549 calories) 100 g

Cal: 27.5 %
Fat: 44.6 %
Carb: 19.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (47.2%)
Protein (10.1%)

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