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tortilla, garlic herb

Calories in Tropical Smoothie Cafe Tortilla, garlic herb

Serving size

299Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	299 Kcal (1252 kJ)
Calories from fat	70.2 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Saturated Fat	1.6g	8%
Sodium	857mg	36%
Total Carbs	49.3g	16%
Dietary Fiber	1.7g	7%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 299 calories

Let's Burn 299 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 100 g

Cal: 15 %
Fat: 12 %
Carb: 16.4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.3%)
Fat (24%)
Protein (10.7%)

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