Tortilla chips lightly salted white corn Calories

Calories in Arts Tortilla chips lightly salted white corn

Serving size

1400Calories

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How many calories should you eat?

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Amount Per 28 g/about 14 chips
Calories	1400 Kcal (5862 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	6g	30%
Cholesterol	90mg	30%
Potassium	1445mg	31%
Total Carbs	176g	59%
Sugars	21g	84%
Dietary Fiber	31g	124%
Protein	85g	170%
Vitamin C	109.8mg	183%
Vitamin A	65.8mg	2193%
Iron	17.1mg	95%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.6, PointsPlus: 35, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1400 calories

Let's Burn 1400 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1400 calories) 28 g

Cal: 70 %
Fat: 63.1 %
Carb: 58.7 %
Prot: 170 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (26.1%)
Protein (24.1%)

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Arts Tortilla chips lightly salted white corn Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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