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Amount Per 1 cup | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 35mg | 12% | |
Sodium | 500mg | 21% | |
Total Carbs | 52g | 17% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 15g | 30% | |
Iron | 3mg | 17% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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