Calories in Panera Bread Tortellini alfredo large

Serving size

790Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 large serving
Calories	790 Kcal (3308 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	18g	90%
Cholesterol	135mg	45%
Sodium	2430mg	101%
Total Carbs	88g	29%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin A	0.6mg	20%
Iron	4.5mg	25%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 411 g

Cal: 39.5 %
Fat: 53.8 %
Carb: 29.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (40.2%)
Protein (14.8%)

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Panera Bread Tortellini alfredo large Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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