Tomato basil sea crackers net carbs Calories

Calories in Two Moms in the Raw Tomato basil sea crackers net carbs

Serving size

838Calories

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How many calories should you eat?

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Amount Per 1 cracker
Calories	838 Kcal (3509 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	23g	115%
Cholesterol	95mg	32%
Total Carbs	61g	20%
Sugars	19g	76%
Dietary Fiber	16g	64%
Protein	26g	52%
Vitamin C	81mg	135%
Vitamin A	24.2mg	807%
Iron	1.4mg	8%
Calcium	840mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 19, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 838 calories

Let's Burn 838 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (838 calories) 240 g

Cal: 41.9 %
Fat: 67.7 %
Carb: 20.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (53.2%)
Protein (14%)

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Two Moms in the Raw Tomato basil sea crackers net carbs Good and Bad Points

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