Calories in Eurest Tomato basil baked cod

129Calories
How many calories should you eat?
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Nutrition Facts Eurest Tomato basil baked cod

Amount Per 4 oz portion
Calories 129 Kcal (540 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 13.2mg 22%
Vitamin A 3.6mg 120%
Iron 0.5mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 113 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (12.7%)
  • Protein (11.3%)
Eurest Tomato basil baked cod Good and Bad Points
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