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tofu curry reg bowl with carrots snow peas edamame mushrooms brown rice

Tofu curry reg bowl with carrots snow peas edamame mushrooms brown rice Calories

Calories in Tokyo Joes Tofu curry reg bowl with carrots snow peas edamame mushrooms brown rice

Serving size

2015Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 2 cups
Calories	2015 Kcal (8436 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	21g	105%
Cholesterol	270mg	90%
Potassium	1770mg	38%
Total Carbs	213g	71%
Sugars	27g	108%
Dietary Fiber	21g	84%
Protein	147g	294%
Vitamin C	61.2mg	102%
Vitamin A	8.6mg	287%
Iron	11.9mg	66%
Calcium	720mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 44.3, PointsPlus: 50, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2015 calories

Let's Burn 2015 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2015 calories) 473 g

Cal: 100.8 %
Fat: 89.2 %
Carb: 71 %
Prot: 294 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (26.6%)
Protein (30%)

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