Calories in Eurest Toasted oatmeal, banana, honey

Serving size

1407Calories

All Eurest Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1407 Kcal (5891 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	2g	10%
Potassium	6562mg	140%
Total Carbs	204g	68%
Sugars	18g	72%
Dietary Fiber	67g	268%
Protein	66g	132%
Vitamin C	33.6mg	56%
Vitamin A	20mg	667%
Iron	25.7mg	143%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.6, PointsPlus: 30, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1407 calories

Let's Burn 1407 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1407 calories) 237 g

Cal: 70.4 %
Fat: 41.5 %
Carb: 68 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (18.4%)
Protein (20%)

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Eurest Toasted oatmeal, banana, honey Good and Bad Points

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