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Calories in Quaker Cereal toasted multigrain crisps
210Calories
Amount Per 1.25 cup, 57 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 210mg | 9% | |
Potassium | 250mg | 5% | |
Total Carbs | 43g | 14% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 7g | 14% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.3mg | 10% | |
Iron | 13.5mg | 75% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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