Calories in Eatn Park Toast rye buttered

Serving size

267Calories

Full Eatn Park Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	267 Kcal (1118 kJ)
Calories from fat	122.4 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	31mg	10%
Sodium	499mg	21%
Total Carbs	30.9g	10%
Dietary Fiber	3.7g	15%
Protein	5.6g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 267 calories

Let's Burn 267 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (267 calories) 100 g

Cal: 13.4 %
Fat: 20.9 %
Carb: 10.3 %
Prot: 11.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (46%)
Protein (8.8%)

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