Calories in Arby's Tj icing

Serving size

117Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	117 Kcal (490 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	8mg	3%
Sodium	50mg	2%
Total Carbs	18g	6%
Sugars	16g	64%
Protein	1g	2%
Vitamin A	0.4mg	13%
Iron	0.2mg	1%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 117 calories

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26 mins

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13 mins

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32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (117 calories) 28 g

Cal: 5.9 %
Fat: 7.7 %
Carb: 6 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (37.2%)
Protein (3.3%)

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Arby's Tj icing Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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