Calories in Market Day Three cheese twice baked potatoes
250Calories
Amount Per 1 potato | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 20mg | 7% | |
Sodium | 290mg | 12% | |
Total Carbs | 36g | 12% | |
Sugars | 2g | 8% | |
Dietary Fiber | 7g | 28% | |
Protein | 7g | 14% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 1.6mg | 53% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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