Calories in Subway Thousand island dressing

Serving size

81Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 21 g
Calories	81 Kcal (339 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	165mg	7%
Total Carbs	5g	2%
Sugars	5g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (81 calories) 21 g

Cal: 4.1 %
Fat: 10.8 %
Carb: 1.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.1%)
Fat (75.9%)

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Subway Thousand island dressing Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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