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Calories in Market Basket Thins pretzels individual bag

Serving size

110Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Sodium	450mg	19%
Total Carbs	22g	7%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

Food With Similar Nutrition To Market Basket Thins pretzels individual bag

Essential Everyday Flour all-purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0.7, Total Carbs 23, Protein 3

Cal 110, Fat 0.7, Carbs 23, Prot 3

Brand: Essential Everyday
Snyders of Hanover All natural 0g trans fat pretzel sticks
(30 g or 28 sticks):
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Cal 110, Fat 1, Carbs 23, Prot 3

Brand: Snyders of Hanover
Snyders of Hanover The pounder * all natural pretzel sticks
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(30 g):
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Kellogg's All-bran regular stor pack
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Cal 107, Fat 1, Carbs 20, Prot 3

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(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

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Kellogg's All-bran yoghurty flakes
(100 g):
Calories 370, Total Fat 4, Total Carbs 66, Protein 11

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Hodgson Mill All natural yellow cornmeal 100% stone ground
(1/10 serving):
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Bobs Red Mill Gluten free all purpose baking flour
(1 serving):
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Brand: Bobs Red Mill
Kellogg's All-bran flakes
(1 cup):
Calories 110, Total Fat 1, Total Carbs 27, Protein 4

Cal 110, Fat 1, Carbs 27, Prot 4

Brand: Kellogg's
Bulk Barn All purpose gluten free flour
(100 g):
Calories 340, Total Fat 3, Total Carbs 74, Protein 9

Cal 340, Fat 3, Carbs 74, Prot 9

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Louisiana Purchase All natural black beans & rice
(2 oz):
Calories 190, Total Fat 2, Total Carbs 42, Protein 7

Cal 190, Fat 2, Carbs 42, Prot 7

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Kellogg's All bran high fibre bran flakes
(1 cup):
Calories 110, Total Fat 1, Total Carbs 27, Protein 4

Cal 110, Fat 1, Carbs 27, Prot 4

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Cal 190, Fat 2, Carbs 47, Prot 6

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Kellogg's All-bran bran flakes 34 g
(34 g):
Calories 110, Total Fat 1, Total Carbs 27, Protein 4

Cal 110, Fat 1, Carbs 27, Prot 4

Brand: Kellogg's
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Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

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Kellogg's All-bran bran flakes (canada) g
(1 cup):
Calories 120, Total Fat 1, Total Carbs 27, Protein 4

Cal 120, Fat 1, Carbs 27, Prot 4

Brand: Kellogg's

Market Basket Thins pretzels individual bag Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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