The texas squealer burger posted by darkstar Calories

Calories in Food com The texas squealer burger posted by darkstar

Serving size

3079Calories

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How many calories should you eat?

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lbs

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Amount Per 0.25 lb burger
Calories	3079 Kcal (12891 kJ)
Calories from fat	1314 Kcal
		% Daily Value*
Total Fat	146g	225%
Saturated Fat	76g	380%
Cholesterol	480mg	160%
Potassium	234mg	5%
Total Carbs	279g	93%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	168g	336%
Vitamin A	25.6mg	853%
Iron	24.5mg	136%
Calcium	1790mg	179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 72.9, PointsPlus: 83, SmartPoints: 99

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3079 calories

Let's Burn 3079 Calories!

11.2 hour

Swimming, treading water, moderate effort
5.6 hour

Running, general
5.7 hour

Bicycling, general
14.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

154%

of RDI* (3079 calories) 1814 g

Cal: 154 %
Fat: 224.6 %
Carb: 93 %
Prot: 336 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (42.4%)
Protein (21.7%)

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