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The Spot Traditional Two Eggs with Bacon (no Smashbrowns™)

The Spot Traditional Two Eggs with Bacon (no Smashbrowns™) Calories

Calories in Whitespot Restaurants The Spot Traditional Two Eggs with Bacon (no Smashbrowns™)

Serving size

597Calories

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How many calories should you eat?

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lbs

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Amount Per 235 g
Calories	597 Kcal (2500 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	441mg	147%
Sodium	1028mg	43%
Total Carbs	51g	17%
Sugars	3g	12%
Protein	43g	86%
Vitamin A	0.5mg	16%
Iron	6.4mg	36%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 597 calories

Let's Burn 597 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (597 calories) 235 g

Cal: 29.9 %
Fat: 47.7 %
Carb: 17 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (42.6%)
Protein (26.3%)

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