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the homestead breakfast lc

Calories in Bob evans The homestead breakfast lc

Serving size

1030Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	1030 Kcal (4312 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	26g	130%
Cholesterol	45mg	15%
Sodium	3710mg	155%
Total Carbs	95g	32%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.5, PointsPlus: 28, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1030 calories

Let's Burn 1030 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1030 calories) 59.2 g

Cal: 51.5 %
Fat: 86.2 %
Carb: 31.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (48.5%)
Protein (15%)

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Bob evans The homestead breakfast lc Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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