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the farm favorite chicken sandwich, grilled (no fries or coleslaw)

The farm favorite chicken sandwich, grilled (no fries or coleslaw) Calories

Calories in Bob evans The farm favorite chicken sandwich, grilled (no fries or coleslaw)

Serving size

500Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	500 Kcal (2093 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Sodium	1190mg	50%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 59.2 g

Cal: 25 %
Fat: 27.7 %
Carb: 16 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (32.3%)
Protein (29.5%)

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Bob evans The farm favorite chicken sandwich, grilled (no fries or coleslaw) Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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