The classic sandwich with sausage Calories

Calories in Tropical Smoothie The classic sandwich with sausage

Serving size

809Calories

All Tropical Smoothie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 sandwich
Calories	809 Kcal (3387 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	21g	105%
Cholesterol	484mg	161%
Sodium	1489mg	62%
Total Carbs	50g	17%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	39g	78%
Vitamin A	3.6mg	120%
Iron	5mg	28%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 809 calories

Let's Burn 809 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (809 calories) 240 g

Cal: 40.5 %
Fat: 75.4 %
Carb: 16.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (55.3%)
Protein (19.6%)

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Tropical Smoothie The classic sandwich with sausage Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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