Calories in Country Kitchen The Bam Buster Bacon & Toast

Serving size

1122Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 18.8 oz
Calories	1122 Kcal (4698 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	15g	75%
Cholesterol	774mg	258%
Sodium	2131mg	89%
Total Carbs	113g	38%
Sugars	19g	76%
Dietary Fiber	4g	16%
Protein	52g	104%
Vitamin C	0.4mg	1%
Vitamin A	0.8mg	26%
Iron	7.8mg	43%
Calcium	34.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.9, PointsPlus: 30, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1122 calories

Let's Burn 1122 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1122 calories) 532.98 g

Cal: 56.1 %
Fat: 78.5 %
Carb: 37.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (41%)
Protein (18.6%)

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