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thai style white meat chicken and rice noodles in a zesty peanut sauce

Thai style white meat chicken and rice noodles in a zesty peanut sauce Calories

Calories in Smart Ones Thai style white meat chicken and rice noodles in a zesty peanut sauce

Serving size

290Calories

All Smart Ones Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	15mg	5%
Sodium	570mg	24%
Total Carbs	50g	17%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin C	2.4mg	4%
Vitamin A	12mg	400%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 255 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Fat (15.6%)
Protein (15.2%)

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