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thai style coconut chicken Safeway Select Nutrition info

Calories in Safeway Select Thai style coconut chicken

Serving size

320Calories

All Safeway Select Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tray
Calories	320 Kcal (1340 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	4.6g	23%
Cholesterol	45mg	15%
Sodium	860mg	36%
Total Carbs	42.1g	14%
Sugars	6.9g	28%
Dietary Fiber	2g	8%
Protein	17.1g	34%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 255 g

Cal: 16 %
Fat: 13.7 %
Carb: 14 %
Prot: 34.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (25.6%)
Protein (21.5%)

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