Main
Food
Fish and Seafood
Fish Dishes
thai peanut shrimp with noodles and asian veggies smart and simple

Thai peanut shrimp with noodles and asian veggies smart and simple Calories

Calories in Freshdirect Thai peanut shrimp with noodles and asian veggies smart and simple

Serving size

470Calories

All Freshdirect Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	470 Kcal (1968 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	90mg	30%
Sodium	850mg	35%
Total Carbs	64g	21%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	27g	54%
Vitamin C	15mg	25%
Vitamin A	1.4mg	46%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 332 g

Cal: 23.5 %
Fat: 18.5 %
Carb: 21.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (22.9%)
Protein (22.9%)

Food With Similar Nutrition To Freshdirect Thai peanut shrimp with noodles and asian veggies smart and simple

Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard
(254 g):
Calories 370, Total Fat 9, Total Carbs 48, Protein 21

Cal 370, Fat 9, Carbs 48, Prot 21

Brand: Subway
Ethnic Gourmet All natural - chicken korma
(1 package):
Calories 350, Total Fat 11, Total Carbs 45, Protein 17

Cal 350, Fat 11, Carbs 45, Prot 17

Brand: Ethnic Gourmet
Ethnic Gourmet All natural chicken pad thai
(1 package):
Calories 340, Total Fat 7, Total Carbs 51, Protein 17

Cal 340, Fat 7, Carbs 51, Prot 17

Brand: Ethnic Gourmet
Precious Sticksters all natural cheese sticks cheddar
(1 stick):
Calories 310, Total Fat 7, Total Carbs 43, Protein 17

Cal 310, Fat 7, Carbs 43, Prot 17

Brand: Precious
Ethnic Gourmet All natural - chicken tikka masala - new improved taste
(1 package):
Calories 310, Total Fat 8, Total Carbs 38, Protein 22

Cal 310, Fat 8, Carbs 38, Prot 22

Brand: Ethnic Gourmet
Subway Club - wheat bread, cheese & toast, all veggies, sweet onion sauce
(281 g):
Calories 391, Total Fat 9, Total Carbs 51, Protein 25

Cal 391, Fat 9, Carbs 51, Prot 25

Brand: Subway
Subway Provolone cheese, all veggies (except jalapenos), spicy mustard
(261 g):
Calories 340, Total Fat 8, Total Carbs 47, Protein 22

Cal 340, Fat 8, Carbs 47, Prot 22

Brand: Subway
Subway 6-inch turkey 9-grain with all vegies no cheese , sub sauce, no mayo, top bun removed
(1 sandwich):
Calories 280, Total Fat 4, Total Carbs 24, Protein 18

Cal 280, Fat 4, Carbs 24, Prot 18

Brand: Subway
Subway 12 black forest ham on flatbread, no cheese, all veggies, lt mayo & reg mustard
(270 g, 12 sub):
Calories 360, Total Fat 10, Total Carbs 46, Protein 18

Cal 360, Fat 10, Carbs 46, Prot 18

Brand: Subway
KnowFat All white meat chicken chili
(0 cup):
Calories 183, Total Fat 4, Total Carbs 26, Protein 13

Cal 183, Fat 4, Carbs 26, Prot 13

Brand: KnowFat
Hot Mama All natural black bean and corn salsa dip
(2 tbsp):
Calories 35, Total Fat 1, Total Carbs 5, Protein 2

Cal 35, Fat 1, Carbs 5, Prot 2

Brand: Hot Mama
KnowFat Grilled all natural free range bison burger
(0 small):
Calories 130, Total Fat 4, Total Carbs 0, Protein 24

Cal 130, Fat 4, Carbs 0, Prot 24

Brand: KnowFat

Freshdirect Thai peanut shrimp with noodles and asian veggies smart and simple Good and Bad Points

Add your comment

User Reviews of thai peanut shrimp with noodles and asian veggies smart and simple

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!