Calories in South Block Thai fresh (with chicken) wrap

Serving size

605Calories

All South Block Products Nutrition

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How many calories should you eat?

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Amount Per 403 g
Calories	605 Kcal (2533 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	44mg	15%
Sodium	1572mg	66%
Potassium	35mg	1%
Total Carbs	83g	28%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	35g	70%
Vitamin C	28.8mg	48%
Vitamin A	7.6mg	253%
Iron	4.3mg	24%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 605 calories

Let's Burn 605 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (605 calories) 403 g

Cal: 30.3 %
Fat: 18.5 %
Carb: 27.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.2%)
Fat (18.6%)
Protein (24.1%)

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