Calories in Ventera Ranch Thai chicken salad with pasta

210Calories
How many calories should you eat?
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Nutrition Facts Ventera Ranch Thai chicken salad with pasta

Amount Per 5 oz
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbs 28g 9%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 2mg 11%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 142 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (25.7%)
  • Protein (21%)
Ventera Ranch Thai chicken salad with pasta Good and Bad Points
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