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tex-mex cobb salad with avocado ranch dressing

Tex-mex cobb salad with avocado ranch dressing Calories

Calories in On The Border Mexican Grill & Cantina Tex-mex cobb salad with avocado ranch dressing

Serving size

800Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	800 Kcal (3349 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	16g	80%
Sodium	1380mg	58%
Total Carbs	53g	18%
Dietary Fiber	9g	36%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 59.2 g

Cal: 40 %
Fat: 83.1 %
Carb: 17.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (57.7%)
Protein (17.1%)

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On The Border Mexican Grill & Cantina Tex-mex cobb salad with avocado ranch dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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