Calories in Velveeta Tex mex chicken & rice

380Calories
How many calories should you eat?
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Nutrition Facts Velveeta Tex mex chicken & rice

Amount Per 0.166667 th recipe
Calories 380 Kcal (1591 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 72mg 24%
Sodium 1578mg 66%
Potassium 205mg 4%
Total Carbs 50g 17%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 2.4mg 4%
Vitamin A 1.8mg 60%
Iron 3.1mg 17%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 5 g
  • Cal: 19 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (20%)
  • Protein (30.6%)
Velveeta Tex mex chicken & rice Good and Bad Points
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