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Calories in Purely Asian Brand Teriyaki beef

Serving size

490Calories

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Amount Per 0.25 package
Calories	490 Kcal (2052 kJ)
Calories from fat	162.9 Kcal
		% Daily Value*
Total Fat	18.1g	28%
Saturated Fat	4.1g	21%
Cholesterol	25mg	8%
Sodium	1320mg	55%
Total Carbs	68g	23%
Sugars	42.1g	168%
Dietary Fiber	8.1g	32%
Protein	15g	30%
Vitamin C	4.5mg	8%
Vitamin A	2.7mg	90%
Iron	2.4mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 312 g

Cal: 24.5 %
Fat: 27.8 %
Carb: 22.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (32.8%)
Protein (12.1%)

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Purely Asian Brand Teriyaki beef Good and Bad Points

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