Calories in Planet Sub Tempeh reuben

689Calories
How many calories should you eat?
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Nutrition Facts Planet Sub Tempeh reuben

Amount Per 6 inch 11.8 oz
Calories 688.6 Kcal (2883 kJ)
Calories from fat 239.4 Kcal
% Daily Value*
Total Fat 26.6g 41%
Saturated Fat 8g 40%
Cholesterol 31.3mg 10%
Sodium 821.7mg 34%
Total Carbs 80g 27%
Sugars 9.9g 40%
Dietary Fiber 8g 32%
Protein 28.4g 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (689 calories) 180 g
  • Cal: 34.4 %
  • Fat: 40.9 %
  • Carb: 26.7 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (36%)
  • Protein (16.6%)
Planet Sub Tempeh reuben Good and Bad Points
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