Calories in Planet Sub Planet bbq sandwich

Serving size

466Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 248 g
Calories	466 Kcal (1951 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	46mg	15%
Sodium	1543mg	64%
Total Carbs	76g	25%
Sugars	22g	88%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 248 g

Cal: 23.3 %
Fat: 12.3 %
Carb: 25.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (15%)
Protein (21.7%)

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Planet Sub Planet bbq sandwich Good and Bad Points

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