Calories in Barry Farm Foods Teff grain

322Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Teff grain

Amount Per 0.5 cup
Calories 322 Kcal (1348 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 20mg 1%
Total Carbs 66g 22%
Dietary Fiber 12g 48%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 250 g
  • Cal: 16.1 %
  • Fat: 1.7 %
  • Carb: 22 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (2.8%)
  • Protein (15%)
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