Calories in Einstein Brothers Bagels Tasty turkey sandwiches

Serving size

570Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	570 Kcal (2386 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Sodium	1420mg	59%
Total Carbs	83g	28%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	31g	62%
Vitamin C	20.3mg	34%
Vitamin A	0.1mg	3%
Iron	3.5mg	19%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 333 g

Cal: 28.5 %
Fat: 23.1 %
Carb: 27.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (22.8%)
Protein (21%)

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Einstein Brothers Bagels Tasty turkey sandwiches Good and Bad Points

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