Calories in Einstein Brothers Bagels Egg homestyle ham sandwiches

530Calories
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Nutrition Facts Einstein Brothers Bagels Egg homestyle ham sandwiches

Amount Per 1 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 295mg 98%
Sodium 1120mg 47%
Total Carbs 74g 25%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 31g 62%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 284 g
  • Cal: 26.5 %
  • Fat: 20 %
  • Carb: 24.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (21.8%)
  • Protein (23.1%)
Einstein Brothers Bagels Egg homestyle ham sandwiches Good and Bad Points
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