Calories in Einstein Brothers Bagels Egg homestyle ham sandwiches
530Calories
Amount Per 1 sandwich | |||
Calories | 530 Kcal (2219 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 295mg | 98% | |
Sodium | 1120mg | 47% | |
Total Carbs | 74g | 25% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 31g | 62% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.9mg | 16% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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