Calories in Flat Belly Diet Tapenade and tomato wrap

Serving size

627Calories

All Flat Belly Diet Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	627 Kcal (2625 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	90mg	30%
Potassium	725mg	15%
Total Carbs	90g	30%
Sugars	48g	192%
Dietary Fiber	25g	100%
Protein	34g	68%
Vitamin C	28.8mg	48%
Vitamin A	21.2mg	707%
Iron	7.9mg	44%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 627 calories

Let's Burn 627 Calories!

2.3 hour

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1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (627 calories) 473.2 g

Cal: 31.4 %
Fat: 26.2 %
Carb: 30 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (23.6%)
Protein (21%)

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